Description
Duck Meat Nutritional Facts :
Proteins : Around 75 grams of Cooked Duck meat will provide more than 25% of your daily protein intake. To keep your skin, muscles and blood healthy you need to eat enough protein daily.
B-Vitamins : Duck meat is a great source of Vitamin B-3 that provides strength to immune system, nervous and muscular system, cognitive functions, and regulates hormone production.
Iron : Iran is an essential mineral that our body needs for body functions and to create red blood cells. Duck meat can provide 50% of your daily intake in one serving.
Omega fatty acids : Duck fat is a great source of Omega-3 and Omega-6 fatty acids which may improve Depression, Asthma and reduce blood fat.
Selenium & Zinc : Duck meat is a great source of selenium which reduces inflammation and improves immune system. Duck meat also contain small amounts of zinc which is an important mineral that strengthens immune system, it is also responsible for healing and growth.
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